The Details:

The Women's Sacred Pause Retreat May 30-June 1, is a gathering of women in sacred circle in sacred place to connect with the wisdom of nature through yoga, meditation, journaling and time outdoors. This retreat is for wisdom seekers and teachers to rest, restore and reconnect deeply with nature and each other. We will become aware of and explore the five elements within and around us. We will connect with the qualities of Earth, Water, Fire, Air, and Space to leave refreshed and ready to return to our communities, families, and purpose work.

The Price:

The price is $1550 paid. The Sacred Pause Retreat is open to 10 women. The cost includes lodging at our exclusive venue, ayurvedic-inspired dinners & breakfasts by our personal chef & all retreat events including a trip to the local hot springs on Saturday morning. Retreat cost does not include Saturday lunch meal or transportation. 

The Location:

We are gathering at Canon del Rio in magical Jemez Springs, New Mexico. To learn more and see photos of the retreat center, visit canondelrio.com. We have the entire retreat center to ourselves so it will be a private and safe space. The retreat center does not have hot springs on site but there is a hot tub with beautiful views of the canyon walls. We have access to the Jemez River and walking trails on site. We will visit nearby Jemez Hot Springs for a morning soak(this is included as part of your retreat). Jemez Springs is a very small village with very few amenities. It is a little over an hour from Albuquerque, New Mexico,  which is the nearest airport.

The Agenda:

Friday, May 30:

5PM Check-in

5:30PM Dinner & Introductions

7-9PM Opening Circle, Earth Altar & Earth Element Session

10PM Quiet Time

Saturday May 31:

7:00AM Breakfast

8-9:30AM Poolside Water Element Session & Morning Swim 

9:45AM-12PM Hot Springs Trip

12:30-3PM Lunch & Exploration/Free Time

3-5PM Fire Element & Forest Bathing Session

5:30PM Dinner 

7-9PM Air & Space Element Session

10PM Quiet Time

Sunday June 1:

7:00AM Breakfast

9-10AM Closing Circle

11AM Check-out 

Each Session might include a short teaching, group discussion, yoga, meditation, breathwork, journaling, small group/partner connection & time in nature. 

The Terms & Conditions:

Our ability to gather in person is dependent on COVID and the local COVID guidelines. I will follow the local COVID guidelines in place during the time of our retreat.

The weather in Jemez Springs in May/Early June is beautiful with typical highs in the mid-'70s and lows in the mid-'40s. This will allow us to be outdoors a majority of the time.

Lodging is mostly single occupancy with king or queen. 

Reservations are on a first-come, first-serve basis.

All payments are due by April 30th.

Jennifer Allen Yoga and Wellness cannot issue refunds for participant cancellations. It is requested that you protect your retreat investment with a trip insurance policy

If I need to cancel for any reason, a full refund will be issued.