Anusara yoga celebrating the return of light at the Winter Solstice.
Livestreamed & recorded
Free for Sarah's Online Members or £10 for others
Anusara yoga celebrates both light & darkness and this is the perfect moment in the year to do so!
Join me online from the comfort of your own home, to welcome the Winter Solstice and celebrate the depth of Winter as we begin to welcome back the light into our lives.
60 minutes together - 35 minutes hatha, 15 minutes restorative and 10 minutes of sound bath. It will be just gorgeous!