This is the online version of the New Year’s Restorative with Live Guitar, happening on Wednesday, December 31 from 6 to 7:30 PM. The cost is 25 dollars, and you’ll join us live through Zoom for the full experience from the comfort of your own home.
You’ll be practicing the same ninety-minute restorative sequence as the in-person group, with Kevin Casey playing live guitar throughout the session. Expect long, supported shapes, gentle breath work, and a deep unwinding of the tension you’ve been carrying through 2025.
Please gather a few props so you can get the most out of the practice. You’ll want two blankets, two blocks, a bolster or firm pillows, and a strap or scarf. An eye covering and fuzzy socks will make everything even more comforting.
If you prefer to practice at home or can’t make it to Richmond, this option gives you the same grounding and spacious experience.
You’ll receive the Zoom link automatically when you register.
Time: 6 to 7:30 PM
Cost: 25 dollars