In this live online/in-person Tai Chi session we'll play with feeling dyanmic, expressive tai chi movements as we put them together into a full sequence. This is the second of our three monthly summer sessions, where we'll play with feeling the dancing energy of Wave Hands in Clouds.
This class is part of Fire Season wellness, an exploration of simple selfcare routines with roots in Eastern traditions to carry you through the summer months (known as Fire Season in the Traditional Chinese Five-Element theory).The full program includes five live monthly tai chi classes (offered both online and in-person from Springfield, Vermont), plus on-demand yoga, acupressure, breathwork and other practices designed to support you through upcoming "vacation time." In addition to the on-demand content, this pay-what-you-wish program includes recordings of all live sessions so you can follow along with them again and again, wherever you are in the world, on your schedule.