Join us for an inspiring evening where you'll learn the fundamentals of Ayurveda, the ancient science of life and holistic wellness. This workshop is perfect for beginners curious about integrating Ayurvedic principles into their daily lives.

🌿 What You’ll Learn:

The foundational concepts of Ayurveda, including doshas and elements.

How to identify your unique mind-body type.

The role of digestion and daily routines in maintaining balance and vitality.

✨ What You’ll Gain:

This isn't just a lecture—it's a hands-on, practical guide to Ayurveda! You'll leave with clear, actionable tips that you can start applying right away to feel more balanced, energized, and connected.

📅 When: January 23, 2025

🕕 Time: 6-8 PM EST

📍 Where: In-person in Richmond, ME or online from the comfort of your home.

💻 Why Attend:

Whether you’re new to Ayurveda or want to deepen your understanding, this workshop will empower you with timeless tools for well-being.

🌱 Reserve your spot today!

Limited spaces available for both in-person and online attendees.