Elevate your energy and confidence with this quick, dynamic strength and sculpt workout designed for busy moms who want to feel strong and sexy in their bodies. In just 30 minutes, you'll target key muscle groups using a combination of resistance training and functional movements to tone, sculpt, and build lean strength. Whether you're a beginner or looking to level up, this class is perfect for enhancing your fitness and reclaiming your time. Let's make every rep count—you’ve got this!